There are mickle of ways to achieve nifty self - sufficiency at home . enkindle animals , develop a garden , plant an grove , and determine how to process and preserve foods are all central to being more sovereign . However , there ’s one more means to increase your calories , better your health , and produce utilitarian product at home .
You guessed it ! I am talking about using shiitake mushroom and adding it to your homestead line up . There are many different sort of mushrooms you may grow at home such as button mushrooms , huitre mushrooms , Leo the Lion mane , and more . But , growing and using shiitake mushrooms is my all - time favorite in terms of comfort of usance and care .
How to Use Shiitake
If you are thinking aboutgrowing Chinese black mushroom , but have n’t quite figured out how to harness them for greater self - adequacy at home , this mail service is for you ! Here are some way to use Oriental black mushroom to improve your health , raise your meals , and even add constitutional topic to your garden .
Use 1: Seasoning
Shiitake , especially dried , are highly prized for their umami flavor . Similar to the addictive , and not so tidy for us , MSG , shiitake flavorer can be added to just about anything to make it more savory and satisfying .
Shiitake seasoning is easy to make . Just slice your mushrooms thin , dry them in thedehydrator , and run them through thefood processorto powder them .
you could then mix in your pulverisation with other spices like smoked Capsicum annuum grossum , cayenne powder , onion powder , dried Allium sativum , and others to make unique nip jazz band . In fact , just add it to whatever spice mixes you already use such as what you put in chili , tacos , barbeque , curries , marinades , and more .
Use 2: Nutritional Supplement
Shiitake mushroom cloud are loaded with vitamins and minerals . Just 100 Hans C. J. Gram , or a few unused mushroom , can provide you withsignificant amountsof your everyday requirements of niacin , pantothenic acid , vitamin B6 , copper , manganese , phosphorus , selenium , and fiber .
If you want to increase the vitamin shipment , then you’re able to also add that dry , powdered Chinese black mushroom you made as a flavouring to stocks . Or , incorporate them into your omelet mix , batter , or bread mixes .
Use 3: Meat Substitute
If you are a vegetarian or vegan , then shiitake can also be an excellent source of heavy to come by amino group loony toons . Even if you are n’t a vegetarian , shiitake mushroom are a filling and tasty alternative to household processed meat .
We all get laid that processingmeat animalsaren’t the most pleasant part of homesteading . So , by substitute Lentinus edodes several nights a workweek for substance such as pork barrel , chicken , or even highly processed bean curd , you may limit your meat intake and still maintain sufficient energy for all your homestead activity .
Use 4: Make Soup
My favorite way to power load on shiitake is to saute up a few pounds . Just heat some butter or oil in a pan and throw in a few hammer of whole , fresh shiitake mushroom and make soup .
I personally use the stems in soup . Some people find them to be a little sulphurous and more fibrous . So , it ’s up to you if you want to add them . But either way , do n’t pine away your time cutting the mushroom for soup . They ’ll cook just fine even whole .
Stir from time to time to keep the mushrooms from sticking to the pan . When they are fully soften , fling them all in the liquidizer with some liquid such asbone brothor vegetable neckcloth or milk .
expend as much liquidness as it direct to get your mushroom-shaped cloud soup to the consistency you like . Blenduntil smooth .
Transfer the commixture back to yourpan , heat and season with salt , pepper , and any other spice you enjoy . This soup is so alimental and fill up , you do n’t even need a side ofbreadto call it a repast .
Use 5: Shiitake Burger
Saute a British pound sterling or so of shiitake as you did for the soup . jump the stems on this one though as they can be a bit too thready to make a good burger meat substitute . Then pulsate your prepare mushroom in the intellectual nourishment processor until you get a meaty - same texture .
Feel free to add in some garlic , Worcestershire sauce , table salt , and pepper to spice things up . Then , ruffle in an nut and a tablespoonful or so of flour to the commixture . This serve the mushroom meat cohere and makes it easy for you to shape it into burger - like patties .
Once your patties are formed , then sear them in yourcast iron skilletwith butter until the egg is cooked through . The mushrooms are already fix , so this part only takes a few minutes on each side to give your patties a browned show and make the nut to safety . Then , throw your hamburger on a roll with your favorite toppings .
Use 6: Table Traveling
I am one of those hoi polloi who choose not to pilot as part of my loyalty to struggle climate change . But , I am also a travel junkie . I get laid exploring new culture – peculiarly their cuisine .
So , I use shiitake as a way to ‘ tabular array locomotion ’ to places I ca n’t get out to visit . Here are some of my best-loved late shiitake mesa trip .
This formula forSpicy Soba Noodles with Shiitakeis Asiatic fusion . Soba is Japanese bonce made with Fagopyrum esculentum . But , this recipe also brings in Gochujang pepper library paste which is made from my favorite Korean spicy Piper nigrum . ( P.S. If you are n’t growing gochujang in your garden yet , put that on your tilt ! )
ordinarily in Italian mushroom pasta recipes , you would use porcini for your mushroom-shaped cloud pasta . But thisTagliatelle Mushroom Pasta Recipeblends the near of basic Italian cooking with Japanese spring up golden oak mushroom mushroom . Plus , the lemon zest really lightens up a saucer that often cooks up a number heavy .
Gallic intellectual nourishment can be a bit heavy . So , I love that this formula forOne Pot Shiitake Chicken with French Green Beansis heavily urge on by promiscuous Formosan cooking . Ingredients like soya bean sauce , rice vinegar , ginger and dark-green onions provide much of the flavor while the one - sess cooking method acting is very much like making good coq au vin in the Gallic country cooking mode .
By-products of Shiitake Mushroom Growing
Shiitake are n’t just skilful for eating though . They are also good for your garden .
Use 7: Worm Food
I am a shiitake addict , so it ’s rarely that my worm get fresh shiitake mushrooms from me . But , if you require to make your vermicomposters passing felicitous , give them your shiitake stems or any of your caps you do n’t get to in time . My worm screw shiitake almost as much as I do .
Use 8: Log-Out!
Now , when you grow shiitake on logs , your logs will eventually start to break down since all that decaying wood is used up to make the shiitake mushrooms . When that happen , take those logarithm and set them in your garden beds .
Do n’t bury them or they might bind nutrients as they decay . But set them on top of the territory and let them disintegrate naturally . You may even get a few more shiitake as they degrade . Plus all the biologic lifetime in your filth will get to crunch on that mycelium and partially degraded wood to add nutrients to your soil .
A Few More Things to Know About Shiitake
Now that your mouth is watering and your garden fertility assured … there are just a duet more things for you to know to make good use of homegrown golden oak mushroom on your homestead .
– Cleaning Shiitake
The first affair , like all your homegrown produce , is that Chinese black mushroom may ask a little cleaning or insect removal prior to employ . If you grow the golden oak mushroom yourself and find well-fixed with your growing method acting , then I ’m of the opinion that a small dirt wo n’t hurt . I personally just pick off the big dust or casual slug and use them without washing them .
I bonk there are some people out there more squeamish than I am though . So , you may also use a mushroom thicket to dust the branchia and surface of the caps to remove debris . Or , if you have an air compressor sitting around , you may give the caps a little puff to blow out anything not bind . ( My friends atBaywood Forestshared that pull a fast one on with me ) .
If you must sop your mushroom cloud or put them under run piddle to get them fair , do it right before cooking . Also , use those wet mushrooms for thing like a soup where the grain wo n’t matter much .
– Storing Fresh Shiitake
Freshly harvested shiitake can keep for several week as long as they are in a breathable container , not smash together , and refrigerated . We lie down ours out in a plastic corner with air hole in the sides . We layer them up to 4 layers deep and discriminate the bed with paper towels ( as shown above ) .
– Dehydrated Shiitake
The easiest means to store shiitake farseeing full term is to dehydrate them . There are three easy ways to do this .
The first method acting is to utilize anelectric dehydratorset at 135 - 140ºF. you could dry whole capital . Or , you may slit your mushrooms for faster dehydration . For hood that were grown in dry term , it normally take about 8 - 12 hours to dehydrate at this temperature range . to a fault moist Lentinus edodes take longer to dry out .
you’re able to also utilize lay your golden oak mushroom out on wrack in your oven to dry them . Use the lowest temperature coiffure your oven offer . Then , employ a thermometer to confirm that the temperature does not get above about 150ºF. If your oven is too spicy , you may need to start the door a crack and rent a picayune warmth out .
If you have a gas oven with a ignite fender lighter , then just apply the innate heat of the original light to dry your mushroom-shaped cloud . It get hold of a little longer this way , but no vim is waste .
My favorite method acting , when I have the time , is to sun dry shiitake mushroom . you may dry them whole , but I suggest that all you need to do is slit the shiitake thin , lay them out on racks , and allow them dry out in the sun . Sun dry out is not only more environmentally favorable , but it also add Vitamin D to your golden oak mushroom .
Shiitake can actually absorbvitamin Dfrom the sun in a descriptor that is usable by humans . So , if you ca n’t get outside yourself , let the golden oak mushroom soak up the ray for you . Then , utilize Lentinus edodes alternatively of store - buy supplements to stay tidy .
– Using Dried Shiitake
My favorite way to use dried shiitake is as a pulverization because you do n’t require to re - hydrate the Lentinus edodes prior to apply . But if you need to use whole or sliced Chinese black mushroom that have been dried , just put them in some vino , stock , or water about a half - hr before you plan to misrepresent with them . They ’ll imbibe the liquid and be exchangeable in texture to fresh golden oak mushroom .
you’re able to also apply dried shiitake without cooking . However , some people have toxic reactions to the lentinan in undercooked shiitake . So re - hydrating and cook completely is the safe method of exercise .
Using Shiitake Mushrooms at Home
Now if you have n’t already bestow Oriental black mushroom to your homestead telephone line up , check that you agree out our other posts onGetting Shiitake DoneandMaking Profit from Shiitakefor more details .
grow shiitake is a bit easy and less study than grow a garden or raising brute . So give yourself ahomestead breakand get some of your nutrition and eating enjoyment by growing shiitake at dwelling !
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