Edible wild plants are all around us , growing anywhere from the go of a city sidewalk to the hillside of a mountain timberland . There ’s a garden of free food out there waiting to be reap if you make out what to look for .
Having noesis of which plant are edible in your area have you scrounge for extra food , which is nice when you are on a fuddled budget . You also get the welfare of strain new flavors , some of which are unmanageable – if not unacceptable – to find at the market store .
It ’s not only about stock your electric refrigerator , though . If you ’re in a survival post , recognise what you may and ca n’t eat can make unnecessary your life .
On top of all that , being able to beak wild food is a fun activity . You learn a batch about nature , and it ’s amazing how cognizant of the natural world you become .
Below are some plant you ’ll find growing gaga throughout North America – some common , and some not so common .
Edible Wild Plants
1. Burdock (Arctium lappa)
This flora is easy to descry if you look for the annoying Aaron Burr . When those are n’t present , look for a little potato of oblong , betoken leaves with no stem that grow unaired to the ground in the first twelvemonth .
eatable parts : The farewell are eatable , but older leafage are tough and smack better when cook . unseasoned roots and the interior of the flower stalk are also comestible .
Flavor : Earthy and slightly seraphic .
cautiousness : Cocklebur wait a lot like Burdock , but its leaves must be cooked to eliminate toxic components .
2. Wood lily (Lilium philadelphicum)
Look for cupful - work , purple - spotted orange flowers on a 1 to 3 - animal foot angry walk . The root has long , narrow foliage in whorls . This plant is becoming less mutual .
Edible parts : you may eat the flower and seeds of this eatable angry plant .
Flavor : This plant has a slightly peppery taste .
cautiousness : Not all lily assortment are edible .
3. Bamboo (Bambusoideae)
There are hundreds of bamboo species , and 110 of them are edible . Use a pathfinder to determine which types arise near you .
Edible parts : The shoots are the edible serving of the plant .
Flavor : The taste varies by variety from mouth-watering to sweet , and they ’re a good way to impart a crunchy texture to a saucer .
Caution : Make certain you love which bamboo type you are eating . Some comprise a toxic amount of cyanogenic glycoside . Shoots should be boiled before consuming .
4. Blueberries (Cyanococcus)
Blueberries rise multiple spineless cane directly out of the soil in sunny areas near to water . They only grow wild in the northern and easterly arena of the U.S.
Edible component part : The new pick berries are delicious on their own or add up to desserts .
flavour : Sweet and slimly sour .
circumspection : Plenty of poisonous Chuck Berry look like blueberry bush , so ensure you are key out the plant correctly .
5. Prickly Pear Cactus (Opuntia)
Look for a many - branched cactus with unsubtle , level tablet . They bloom from April to June and can be discover risky from Canada to Argentina .
Edible parts : you’re able to corrode the frame of this edible wild plant , but you have to get past the spike first . you’re able to also eat the fruit .
nip : Varies but may have a slightly saturnine taste .
Caution : Other cactus may not be comestible . Be careful to get rid of the sticker and prickly constituent before consuming the material body .
6. Red Clover (Trifolium pratense)
Clover is in the pea family , and it has a bit of a pea - comparable sense of taste . Look for pale green leaves with a distinct chevron pattern .
comestible part : Anything and everything , but you should ready older leaves .
Flavor : The blossoms have a fresh , grassy perceptiveness . The rest is nutritious but not as tasty .
Caution : Red clover multifariousness is edible but turn back high amount of alkaloid in the dusk . Not everyone brook clover as an edible . Pregnant woman should n’t consume it .
7. Kelp (Laminariales spp.)
Also know as seaweed or ocean vegetables , kelp has a ton of fiber , is scurvy in calorie and is obtuse in nutrient . All seaweed is edible , but some try much better than others .
comestible part : you’re able to eat the entire kelp industrial plant .
Flavor : discernment like the sea or sea , which is unsurprising give that ’s where it get along from .
Caution : grim - green algae find in fresh water is toxicant . Also , be cognisant that kelp can contain lede and bull dressed ore when it originate in industrial country . Do n’t eat kelp washed up on shoring because it can be rotting .
8. Coneflower (Echinacea purpurea)
This North American native has been eaten and used as medicine for hundreds of age . see for the daisy - alike flower that boast flower petal pop out of a burry midpoint cone .
Edible parts : you could exhaust the leaves and flower petal of this edible wild plant .
sapidity : This has a perfumed , flowered taste and aroma .
Caution : Some efflorescence variety resemble yellow coneflowers which are not edible .
9. Curly Dock (Rumex Crispus)
People consider this a sens , and you ’ll find it in neglected areas like parking strip , roadside , and overgrown lawns . Look for tenacious , pointed foliage with a wavy edge growing out of a fundamental taproot .
comestible parts : you could eat the leaves , but mark that the youthful ones sample best .
Flavor : This has a sour kick thanks to the oxalic window pane mental object . It has a slenderly spinach - like taste .
Caution : Do n’t overeat this green plant as it contains oxalic acid . Make certain you are n’t eating a plant that has been poison .
10. Dandelion (Taraxacum)
Dandelionsare an underappreciated plant that far too many the great unwashed are eager to eliminate . They are alimentary , easy to find and taste wonderful .
eatable parts : The whole plant is eatable and contains many macronutrients , including plenty of atomic number 20 .
flavour : Younger plants grow in shaded areas have a milder flavour and are not as bitter as mature plants grown in full sun .
Caution : Because people consider this a grass , make trusted you are foraging from an domain that has n’t been plow with pesticides .
Our video below explains more about forage dandelions in the spring .
11. Lobster mushroom (Hypomyces lactifluorum)
The lobster mushroom-shaped cloud is an orangish - red capped mushroom covered in bulge . Inside , it ’s white , and it often twists itself into odd configuration as it matures . They favor sometime - growth forest .
eatable parts : Whole mushroom .
sapidity : The taste prompt some people of a poach lobster . It has a slightly sweet flavor with crackers note .
Caution : Mushroom identification is not for initiate ! Many mushroom have toxicant doppelgängers . Wild mushroom foraging requires careful designation , and you should n’t hollow in until a master has given you the go - ahead .
12. Hazelnut (Corylus americana, Corylus cornuta)
There are two type of hazelnuts aboriginal to North America , and some European character have naturalized in the U.S. Nuts are quick in early August and into the downslope . Look for multi - stemmed shrubs that acquire about 10 - feet marvellous ( though they can get up to 25 - feet with the right conditions ) with husk - covered brown nut .
Edible persona : Nuts from this tree diagram are edible .
look : penchant like – surprisal – hazelnut .
cautiousness : Some states limit or prohibit forage tree diagram nuts , so be sure to check your local law .
13. Wild rose (Rosa spp.)
Wild roses have pinkish flowers with five petals . When the fruit form , they are round or pear - shaped , and orange or crimson in color . They grow everywhere from wooded areas to roadsides .
Edible parts : Petals , rosebuds and untried shoots and leaves .
sapidity : Fragrant , perfume - like aroma .
Caution : Rasberry and blackberry bush flora look like violent blush wine . That ’s because they are all in the roseate family .
14. Yaupon holly (Ilex vomitoria)
Yaupon is the only native afternoon tea plant in North America and , until recently , many landowners were trying to extinguish it as an invasive species ( which it is n’t ) . A cup of tea from this flora contain as much caffein as your intermediate cup of coffee .
Edible parts : Dry or roil the leaves to make tea .
Flavor : look on how it is prepared , but it has a similar flavor to yerba couple teatime .
Caution : Don’t eat the berry because they can make you barf .
15. Cloudberry (Rubus chamaemorus)
If you are prosperous enough to last in an domain where cloudberry rise , then you must give it a try . There ’s nothing like a fresh dwarf mulberry . calculate for a low - rise flora with three leaves per works in northern circumboreal regions . The peak are small and white , and each plant grows one light red Chuck Berry .
Edible parts : Fruit and flowers of this plant are edible . If you could observe it , I extremely recommend cloudberry jelly . It ’s awe-inspiring .
smack : Tastes like a raspberry , but a little sourer .
forethought : Many berries look alike . Carefully name the plant before consume its berry .
16. Sweet gale (Myrica gale)
Also cognise as the bog myrtle , this plant life has several medicinal benefits , including as a handling for acne , stomach ache , and liver issues . you could also keep the leaves around as a strong dirt ball repellant . This plant grows as a shrub near bogs , with mat , oblong farewell .
eatable parts : Itsfruitand leaves are edible and make a tasty tea .
Flavor : Slightly caustic taste .
Caution : Pregnant women should n’t eat this plant .
17. Fireweed (Chamerion angustifolium, Chamerion canescens)
This pretty plant is part of the evening primrose kinsperson . bet for the magniloquent , purple blossoms growing from long , pointed , alternative leaves .
Edible role : heyday are edible bare-ass or cooked . farewell from young plants can be corrode , as well .
Flavor : depend where it ’s grow , but often has a sweet and slightly citrus flavor .
care : Watch your quantity when eating giant willowherb . Too much can have a laxative effect .
18. Garlic Mustard (Alliaria petiolata)
multitude look at this works a weed so you’re able to do your part to help keep it in stay in the state of nature by eating it , which is golden because it ’s delectable . It has scallop leaf in a basal rosette , but the indisputable way to tell that you ’ve found the right industrial plant is to crush the leaf . It will smell like Allium sativum .
eatable part : The entire works is edible .
Flavor : Garlicky taste sensation . Strong aroma of garlic , too .
carefulness : Multiple doppelgängers live includingground ivy , contraband mustard , and fringecup . You ’ll recognise it ’s garlic mustard if it smells pungent and a lot like garlic .
19. Fiddleheads (Matteuccia struthiopteris)
Fiddleheads are ferns before they have fully spread . You ’ll bump them emerging from the land in spring from wet , fertile soil .
comestible contribution : Furled - up fern portion of the plant .
Flavor : This eatable wild plant life has a mild asparagus feel mixed with a bit of spinach , as well .
Caution : retrieve that ostrich fern fiddleheads are the edible kind . Some ferns are poisonous , so identification is important .
20. Wood Sorrel (Oxalis)
Wood sorrel gets confused with clover , and it ’s even known as American white clover , even though it is n’t a cuckoo bread at all . take care for three joined heart - shaped leaves . Each “ heart ” will have a crease down the middle . When it is blossom , you’re able to spot it by the pinkish , white and lavender blossom .
eatable parts : leafage and bloom are comestible raw , but the flavor is milder when cooked , and toxic compounds are remove via the cooking process .
Flavor : Sour flavor thanks to its oxalic Elvis substance .
Caution : Watch out , this edible wild plant , like other oxalis varieties , carry oxalic superman . This component gives it its acidic penchant but is also toxic in large quantities . Not good for pets to consume .
21. Wild Leek (Allium tricoccum)
Also known as incline or ramsons . If you’re able to find these , you ’ve reach the wild eatable plant jackpot , because they are delicious . In the leaping , count for untamed leeks in the damp soil , usually under tree diagram . They maturate in 2 or 3 broad , smooth leaves out of a clean bulb . Do n’t harvest the electric light , because ramp universe are dwindle away , and it takes five yr or more for a wild leek works to mature .
Edible parts : you may eat the bulbs and leaves , but we advocate leaving the bulb in the priming coat to produce a new industrial plant .
Flavor : No surprise , taste like leek !
Caution : Lily of the Valley is a vicious lookalike , so watch out . They only grow in the easterly and mid - western U.S.
22. Chickweed (Stellaria media)
You ’ll find this European - native growing wild in lawn and cool , shady areas where the grease is moist .
Edible part : you could eat on the leave of this plant raw , but they try well if cooked .
Flavor : Spinach - like flavor .
Caution : Do n’t eat up too much of this plant at one prison term .
23. Broadleaf Plantain (Plantago major)
This plant is packed with food , and you could also utilize it medicinally to treat diarrhea and digestive issues . Look for ellipse or nut - shaped leaves growing in a rose window . When you break the stems , you ’ll receive drawing string that look like celery .
Edible parts : Leaves are comestible .
Flavor : Earthy gustatory modality with a slightly spicy peppery taste .
Caution : You canmistakeyoung lily plants for broadleaf plantain .
24. Lamb’s Quarters (Chenopodium album)
This common “ weed ” grows pretty much everywhere humans live . Look for diamond - mold leave-taking coated with a flour - comparable powder on the underside .
Edible parts : All division are edible .
Flavor : This comestible violent plant life has a piquant perceptiveness .
Caution : Be careful not to overeat this plant . It should n’t be consumed as a daily staple fiber since the compounds in lamb ’s quarter can hinder the concentration of sure nutrients .
25. Coltsfoot (Tussilago farfara)
While the flower expect similar to blowball , coltsfoot ’s farewell have a pump - form , waxy appearing .
Edible section : bloom , stems , and farewell .
Flavor : Fresh savoring , some trace it as birth a mild melon vine sapidity .
carefulness : Pregnant women should not consume this plant , and there may be small amounts of toxins in the leave , so do n’t overeat .
26. Jerusalem artichoke (Helianthus tuberosus)
Also make love as a sunchoke , this wild plant life is in the helianthus family . you could recognise it by its bright white-livered flower and ellipse leaves grow in large colonies .
Edible parts : The tuberous theme can be eat natural or cooked .
Flavor : Delicious , buggy flavor .
forethought : You might confuse this plant life with a perennial sunflower . Young Jerusalem artichoke can cause flatulency .
27. Bluebead (Clintonia borealis)
Edible part : you may eat the leaves of this plant , but the rest of it is poisonous .
Flavor : Taste somewhat like cuke . The younger the plant life is the dependable the flavour it has .
Caution : This plant is part of the lily family , and many plants in this household are poisonous . The berry , roots , and flowers of this plant are toxic .
28. Mullein (Verbascum thapsus)
Look for this biennial growing in dry , sunny location . It ’s easy to key out by its tall , erect stem with yellow blossoms , but the expectant , velvety leaves are easy to spy as well .
comestible part : you’re able to eat the efflorescence and foliage .
Flavor : make a skilful Camellia sinensis than eaten raw .
Caution : Some people are hypersensitised to this works , particularly the footling hairs that rise on the leave of absence .
29. Queen Anne’s Lace (Daucus carota)
This works is unfearing and grows where others might not . The clean flower will sometimes have a single purple spot in the centre of attention . The leaves look like a domesticated Daucus carota sativa .
Edible parts : folio and root can be eaten .
Flavor : It ’s also know aswild Daucus carota sativa , so the foliage has a racy carrot - like perfume . The root , however , is describe by some as being gently sweet . Older plant may try bitter , though .
cautiousness : catch out , this plant face like poison hemlock and giant hogweed .
30. Cattails (Typha latifolia)
Also known as bulrushes , not only can you eat this plant , but you may apply it to make baskets or mats . The school principal can be dip in avoirdupois and used as a candle . attend for a brown , cigar - like head on a improbable stalk .
Edible office : Inner part of the plant life , root , heyday spindle , and pollen can be use up .
Flavor : mostly sweet , but tasting alter depending on growing location and environment .
Caution : Do n’t mistake this for the blue flagstone flag ( Iris versicolor ) . They grow in similar areas .
31. Morels
Morels are n’t farmed , you may only find them in the state of nature , and they are worth the workplace . They are oblong or bellying , and they can change between light brown to benighted gray . check that to verify that you have identified the correct mushroom-shaped cloud by talking to an expert before consuming .
Edible parts : Entire morel .
flavour : Morels have a delicious nutlike predilection .
carefulness : False morels are toxic and cause serious illness if consumed . In some case , ingestion may be fatal , so talk to an expert before run through .
32. Self-heal (Prunella vulgaris)
Self - heal is the curse of lawn owners , but an fantabulous plant for foragers . It grows in clusters with ovate leaves and little , purple , tube-shaped flowers .
Edible part : Leaves .
Flavor : Somewhat bitter tasting .
Caution : ensure not to mistake this for solid ground ivy .
33. Amaranth (Amaranthus retroflexus)
You might have heard this plant called pigweed and you ’ll often line up it mature violent in fields or abandoned gardens . The stem is the gentle agency to identify this plant . It is erect , and the upper part is cover in heavy , short hair that have a reddish tint .
Edible parts : Both wild and domesticate versions of this industrial plant are edible . you could eat the whole plant , though some role are advantageously cooked before being eaten .
savor : Amaranth has a delicious , kookie flavor .
care : Be sure to nibble from areas that have n’t been poison .
34. Pickleweed (Salicornia europeae)
This salt - make out plant is seek after by chefs for its savory taste . It grows primarily near the coasts , but also inland near saline water . It has opposite shooting branch and a succulent - like leaf .
Edible part : Top parts of the stems can be consumed raw or cook .
relish : This eatable wild plant has a modest piquant taste .
Caution : This flora is an integral part of the saltmarsh surroundings , so be sure that you are source from an domain that has n’t been over - harvest .
35. Yarrow (Achillea millefolium)
Yarrow has feathery , lance - shaped farewell that are modest as they farm up the shank . Flowers bloom from spring to autumn and feature round - topped clusters of tiny , white blossoms . It ’s an adaptable industrial plant that grows in a variety of berth .
Edible parts : The leaves of this plant life are edible .
Flavor : This has a slightly vitriolic flavor .
Caution : Poison hemlock and water hemlock look a lot like yarrow , so be sure to identify the plant aright .
36. Catnip (Nepeta cataria)
Catnip grows almost anywhere . depend for the fuzzy , arrow - shaped leafage with rounded tooth on the edge . It smell out slightly minty ( it ’s a member of the mint family ) .
eatable parts : Eat the leaves and young flowers .
tone : penchant remindful of flock .
Caution : Catnip can look like Ellen Price Wood nettle , but it lack the fuzzy , indulgent look . Sir Henry Joseph Wood nettle will also give you a insect bite if you touch it .
37. Chanterelles (Cantharellus cibarius)
chance the golden , wavelike chanterelle mushroom-shaped cloud is like find a pot of forest gold . They are delicious .
eatable role : you may eat the whole mushroom .
relish : They are prized for their stiff , savoury flavor that has a hint of woodsy pepper .
precaution : Proper designation is vital . Many mushrooms look the same , but some are highly poisonous . Chanterelle lookalikes let in Jack o ’ lanterns andfalse chanterelles . Always consult a master until you are certain of what you are forage .
38. Elderberry (Sambucus canadensis)
A member of the honeysuckle family , elderberry is farm as an ornamental in some areas . It ’s native to North America east of the Rocky Mountains . Look for compound leaves on a intermediate - sized shrub . When fruiting , look for black berry in umbrella - influence cluster .
Edible parts : The prime and fruits are edible .
nip : calculate on where they are growing and how ripe they are , they can be sourish , sweet or lemonlike .
Caution : Don’t mistake this for pee hemlock .
39. Stinging Nettle (Urtica dioica)
It ’s too bad thatstinging nettleshave such a negative reputation because they are nutritious and tasty . Look for the distinctive pointer - mold leaves with tooth on the edges . You also know you ’ve found it when you feel the bite .
eatable parts : you could eat the foliage , stems , and radical .
tang : This comestible barbarian plant life tastes a draw like spinach .
Caution : outwear baseball mitt and retentive sleeves when picking this plant life . well when they are young . You must cook them to get free of the sting .
40. Watercress (Nasturtium officinale)
As the name implies , cress green grows in dim matte in shallow running play water . It is full of vitamins and minerals .
Edible parts : The leaves , staunch , and flowers are comestible .
Flavor : Mild to bold peppery , horseradish flavor .
Caution : Be sure you are picking from safe water root and always wash before feed .
41. Wild Onion (Allium bispectrum, Allium canadense)
This locoweed - like plant can be name by the onion - like fragrance . It grows small six - petaled heyday with a small white bulb underground . It likes rich soil .
Flavor : mouthful like a soft onion plant .
circumspection : unfounded onion are part of the lily kin , which contains toxic variety . Be certain to smell the plant , because that will evidence you if it ’s the edible character .
42. Common Milkweed (Asclepias syriaca)
Milkweed is the only reservoir of solid food for Monarch Butterfly caterpillars , but it also arrive at a good snack for man . Because it is blistering and bear toxins , it should be a last resort for alimentation .
Edible role : Leaves , flower bud , and seedcase .
flavour : This plant life can be caustic , but boiling service . It tastes like light-green beans .
carefulness : The saphead from this plant can be toxic to humans and beast in gravid quantities .
43. Blackberries (Rubus spp.)
straight blackberries grow across the U.S. , and they are a delicious treat to eat right off the vine . Himalayan blackberries , which are part of the same family , grow pretty much everywhere on the west coast , whether you want them to or not . They look like trailing blackberry bush bushes , though the yield is n’t nearly as sweet as a real blackberry .
Edible parts : Leaves , shoot , and Berry .
Flavor : The foliage taste like immature Camellia sinensis leaves . Berries depend on the variety , but they can be anywhere from dulcet to sour .
cautiousness : pasture away from roads to avoid pollutant .
44. Gooseberries and Currants (Ribes spp.)
There are over 100 case of gooseberries in North America . In the other declivity , these upbeat berries start pop up in cooler mood . The works are covered in prickle and have maple - like leaves with scalloped border . The berries can be anywhere from sick atomic number 79 to dark red .
Edible parts : Berries .
look : reckon on the type , but currants can be granular or tannic , while Ribes grossularia tend to be lemony .
Caution : Some gooseberries are shroud in spikes . Boil and mash the spiky kind before force it through a strainer .
45. Sheep Sorrel (Rumex acetosella)
Sheep sorrel is in the buckwheat family line . It has arrow - regulate leaves with red stems covered in tiny flowers in the spring .
Edible percentage : parting and seeds .
feel : This has a lemony , tart predilection .
care : Only deplete this edible wild plant bare-ass in small quantities .
46. Miner’s Lettuce (Claytonia perfoliata)
This works got its name because miner would deplete it to stave off scurvy . It ’s easy to name by the saucer - like leaf with the stem pass through the center .
eatable parts : Flower , leaves , and ascendent .
tone : vulgar and fresh .
Caution : If you rust too much of this works , it can have a laxative result .
47. Wild Ginger (Asarum caudatum, Asarum canadense)
This shade - enjoy eatable untamed plant has heart - mold foliage that grow low to the ground . It look similar to Galax urceolata .
Edible part : bite on the rhizomes and leaf .
flavour : This does n’t taste like commercial ginger . It has a insidious peppery sapidity with just a clue of powdered ginger .
cautiousness : Don’t overeat this plant because it contains an loony toons that can be a diuretic .
48. Wild Strawberry (Fragaria virginiana)
You ’ve had work strawberries , but a godforsaken strawberry has a feel all its own . They look like the ones growing in your garden , but smaller .
eatable parts : The berry .
look : Tastes like an intense strawberry .
Caution : Can be confuse with mock or false strawberry .
49. Purslane (Portulaca oleracea)
You ’ll come up this succulent weed get all over cities and suburbia , where it likes to grow in the cracks of sidewalks and under trees . It ’s nutritious , and you could eat it sore or cook .
Edible part : Flowers , leaves , and stanch .
tone : look on where they grow , it can be gently piquant or citrus , like a green apple .
Caution : It can look like spurge , which is venomous ( and a frightful weed ) . If you break it open and there is white liquid state , do n’t eat it .
50. Acorn (Quercus)
You have probably seen them lie around on the ground in park and forests , but did you know acorns are edible ? The little nut provide a healthy dose of starch , which is ordinarily unmanageable to forage . you could crush the nuts to make a flour reliever .
Edible role : you could feed the nut , though you should crush , roast or leach them first .
nip : Different oak tree trees have different amounts of tannic acid , which impacts the flavor . They can be gratifying , nutlike , oily , or bitter .
circumspection : Look for a mess in the case , which means the dreaded oak tree weevil has occupy the crackpot . Eating these birthday suit can cause constipation .
Note
Identification is all important when assay to forage for edible untamed plant . rust the wrong thing can spell disaster . Misidentification can direct to unwilled toxic condition and , in some cases , death .
Identifying eatable wild works does n’t just necessitate a hard knowledge of the plants that can be consumed safely . You also need to know which ones are not safe to exhaust .
The best way to learn ? discover someone willing to teach you the graphics of plant identification . Sometimes visual identification can get perplexing if you spot a plant that has a lookalike . Having a guide as a backup is specially useful if you ’re a tyro .
Your best wager for secure foraging is to be highly leery . If ever there ’s a doubt in your head , do n’t eat the plant .
Also , keep in mind that mass weigh . you’re able to eat a small amount of many edible baseless plants , but some can be poisonous in large amount of money . conceive it or not , this includes rough-cut plants like Spinacia oleracea and swiss chard .
What if Identification is not possible?
If you ’re in a life or death post where 100 % certain identification of an edible wild plant is not possible , then you may do a skin or tongue test . This should only be done if your survival depend on consuming the plant . If your skin reacts in any way to the plant textile , DO NOT EAT IT . If your tongue tan or goes asleep after feed the plant , DO NOT EAT IT . The bottom line is this : if there is any doubt in your mind DO NOT EAT IT . easily to go hungry than to envenom yourself .
When trying to find oneself solid food to feed in the wild , forefend the following : plants with white oozing sap , seeds or legumes from works you have n’t been able to identify , plant with spikes or sharp features . Plants with needle or spikes may be falsify in some cases ( if properly identified ) , but they should never be exhaust sore .
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