I was first introduced to quinoa when I was on my lifestyle change ( aka . diet ) a few years back . Most people think it ’s a metric grain but it ’s actually a seminal fluid . Quinoa is high in protein and healthy carbohydrates . Designated the “ Gold of the Incas ” , they understand it ’s nutritionary economic value .
I love quinoa because it is so versatile . It can be used as a quick breakfast pick for those who choose to go gluten - loose , a hearty independent smasher that has enough protein to replace your lunchtime meat or be an addition to the meat , or a great side dish with dinner . I am sure there are even sweet recipes using it .
So here are some quinoa recipes , broken down by categories they belong in , for you to enjoy .
Breakfast Quinoa Recipes
1. Cinnamon Apple Quinoa Breakfast
This was my beginning with quinoa . The taste was standardized to oatmeal and would be a not bad option for those who are going gluten - destitute . Though , just a head ’s up that this is not as quick as making oatmeal . It will take you about half an hour : so get up , get your deep brown , get it commence , make your face look beautiful and then finish up .
Alyssa over atSimply Quinoahas more great recipes for you over on her land site .
2. Cinnamon Maple Breakfast Quinoa
Yeah ! ! ! This one only takes four minute . I know that makes you sense good . Heck , it shit me find better . I could start the quinoa in the microwave , get my umber pass and by the time the coffee is done , the quinoa is done and I ’m finished checking what has happened with my friends since six hours before I last insure Facebook ( which , at my age , typically is not much ) .
I got a little carry aside readingLauren ’s Latestbefore I finally induce back to writing this post . She hold up in New York City with three kids and a hubby . somewhat interesting stuff ! If nothing else , hold in her quinoa formula out .
3. Chunky Monkey Quinoa Cookies
This recipe almost look as if it should be a dessert and what a great style to wake up ! I would make these the night before and then pop them in the microwave for a few second .
Naturally , being a chunky scamp this formula has banana tree , groundnut butter , and deep brown french fries ; however , it is of import to note that even though it has quinoa in it , Alyssa ’s recipeis not gluten - gratuitous .
4. Puffed Quinoa Oat Bars
These breakfast bars , made over atVegan Family Recipes , look delicious . Especially if you guide to their situation and see the last characterisation before the recipe . It ’s neat- it exchange really chop-chop and has some that are dipped in vegan chocolate chips . Super coolheaded feature article !
The recipe has all those yummy sweet thing we love- including America ’s favorite fruit the banana tree , oat , cinnamon , and maple syrup . For a quick go to- this would be a great choice for collation or breakfast .
5. Quinoa Breakfast Hash Browns
I suck in at making store - buy hashbrowns but for some reason , I can make them from scribble and I sway it every single time . Yet , they have only recently become one of my favorite things to eat at breakfast . I am instruct to have it away my savoury side .
Keeping that in mind , substituting part of it for quinoa would be a expectant idea because we do n’t need too much white potato in our dieting . Variety is the key to life .
This delicious recipe that provides wad of variety can be found inA Beautiful Mess .
6. Drink Your Breakfast
contribute quinoa to your favorite shake and you are adding protein in a more natural way than you would if you added whey protein to the milkshake .
This also has the advantage to people like me who get stomach smart from whey . I have found a way to have my protein and pledge it too , thanks to Ciara atMy Fussy Eater .
Lunch/Main Dish Quinoa Recipes
7. Grilled Chicken and Quinoa Bowl
I do not wish salads . Period .
Or at least not bore salads . If it has flavor then I am down . This grill wimp and quinoa bowl is believe a top executive bowl and mixes together which I consider to be a salad .
A good salad .
Even more proof that this is a good recipe- I ’m not a immense buff of maize but I will eat it in this recipe . If you like a good Mexican dish that is not going to burn your mouth- you could give thanks me for sending you to Jaclyn ’s website - Cooking Classy . You ’re welcome .
8. Garlic Shrimp with Quinoa
This one is dead delectable for those of you who love a light summertime on the beach form of repast . With refreshful lemons , peewee and garlic you are certain to be shoot back to a place of palm tree tree and sea-coast .
The meal was brought to you by Erin atWell Plated .
9. Quinoa Pizza Crust
So this is one I think my family unit would eat . We tried the Brassica oleracea botrytis crusted pizza pie a few years ago and I make it quite often for us . Here ’s what my husband severalize me when I had the surprise that they would really rust it , “ Does it have marinara sauce ? Does it have cheese ? Any other toppings ? ”
Me : “ Yes ”
Him : “ Well , then it ’s pizza ” .
round-eyed enough . So if you make out pizza but do n’t require the traditional Earth’s crust , this recipe by Amanda atThe Wholesome Dishmight just be for you .
10. One Pan Cheesy Chicken, Broccoli, and Quinoa Bake
This wasJaclyn’sway of vary up a formula given to her by a friend and fellow blogger who made the recipe using rice instead of quinoa .
We did something similar a few weeks ago in nutrition , making a healthy broccoli casserole with quinoa . I will secernate you this five teenagers who are about as picky as most teenager are , loved it . They made this culinary art teacher ’s day !
11. Autumn Kale, Apple, and Quinoa Salad
I acknowledge this says Autumn Salad but I believe it could totally pass for a December salad as well . After all , it has cranberry , walnut , apples , moolah , and quinoa in it .
Yes , definitely a wintertime salad as well . Might be a salad I tally to my list of thing to try next calendar week once I produce my grocery list !
As always , I end up back at Jaclyn’sCooking Classywebsite which is full of corking formula . match this one and others out as shortly as you possibly can .
12. Salmon Quinoa Patties
I love the fact that Bobbi over atBobbi ’s Kozy Kitchenfound a way to make one of her favorite recipes more healthier and the fact that she ’s not afraid to experiment in the kitchen . I mean , that ’s what it ’s all about , veracious ? Having fun and learning what works and what does n’t .
If you want test copy that this recipe is good , just read her post about how her ally fall in erotic love with her levelheaded style salmon patties .
13. One Pot Lentil and Quinoa with Spinach
I give you a recipe to remind you of summer and warm sunny beach , so it is only fair to bring you to the great deal with nose candy and hearth .
That is wherethis recipefrom Alyssa comes in . Warm and inviting , the quinoa recipe has lentils , carrots , mushroom cloud , and shallots to name a few .
Do n’t be grossed out by component you do n’t use often- the Lens culinaris and quinoa are both very delicious and highly recommend !
Dinner/Sides Quinoa Recipes
14. Garlic Mushroom Quinoa
There are mushrooms and quinoa in my kitchen . I might just be get this for dejeuner today . Yet , it is still a side dish but a very good calculate one plus it sounds good !
Also , I might cook these the next time my mom is in town . I love that she and I have similar taste pallets . To see this recipe in full item , break out Chungah ’s web site - Damn Delicious .
15. Cheesy Vegetable Quinoa Bites
Here ’s a great one for those of you who either have nestling who do n’t wish vegetables or have small ones who want finger food .
You could cut the veggie down as modest as needed or keep them larger if the size is not a trouble .
I thinkthis formula , by Jenny over at the Melrose Family , is also good for luncheon at school as well . So many versatile things you’re able to do with this finger nutrient .
16. Herbed Quinoa with Lemon and Pepper
get the juice and zest of one lemon yellow , you cognize this side dish is going to convey a kick with it . Yet the addition of fresh thyme makes it vocalize flavorful and inviting .
As far as looks go , I would say this would also be a pretty dish to plate and then add a little to the top . Great for dish up invitee !
This should n’t be a surprise though since it was made over atFood and vino .
17. Quinoa Fried “Rice”
Chinese food is one thing that I make well and my family need for pretty often , especially my little single .
I do sometimes accent about how healthy pan - fried and then slow cooked orange chicken , won ton , and Elmer Reizenstein really is . Although typically we add broccoli to all of this throw it a routine healthier .
Another way to make it healthy is to trade out the Elmer Reizenstein for quinoa . I have sex it when I can exchange something healthier for something less than idealistic .
To see the full recipe head over to Ali ’s websiteGimme Some Oven .
18. Easy Tomato and Basil Quinoa Risotto
The first time I ever had risotto I was at a restaurant that was nicer than anyone I had ever been to . It was super fun to have to Google the name of the recipes to fancy out what “ Italian rice balls ” and “ raging mushroom cloud ragout ” was .
This formula does the traditional substitution but what I love is the fresh veg . I can not get enough of overbold tomatoes and zucchinis !
Check on Beauty Bite’swebsite .
19. Asian Quinoa Salad
Maria and Josh over atTwo Peas and Their Podscame up with this delicious recipe . If you ’ve never had reddish cabbage over immature pelf , it is sweeter and have a toothsome coleslaw .
Also included in this salad is edamame . Given all these swell ingredients , it would go heavy with orange chicken .
20. Orange Cranberry Quinoa
With oranges and cranberries , this formula is sure to delight on a frigid wintertime day . Add in the fact that the vinaigrette has Dijon table mustard and you are looking at a tasty dainty that would be capital to divvy up with a crew .
Head over toMiss Allie ’s Kitchento see the full formula .
21. Spinach and Quinoa Salad
Kristine’sSpinach and Quinoa Saladis another treat that I would moot eating as a whole meal . I would step in the ruby-red apples for fleeceable orchard apple tree though . I like the crunch of the green better . contribute in the pecan crunch and it ’s almost a recipe made in a Fall lover ’s heaven .
But , again , it ’s all a thing of gustation . I guess the cranberry add sweetness enough and the goat cheese yield it that zing . Yes , view my anti - salad - loving - self sold !
22. Brussel Sprouts, Cranberry, and Quinoa Salad
Ali over atGimme Some Ovencreated this recipe that is like but different from the previous formula . I absolutely adore Brussels sprouts and would rather have that in a salad than apples at any rate . This , more so than the other , would be a great formula for me to eat . It has the flavors I wish in the salad itself , though I would add the Dijon sauce vinaigrette from the Asiatic recipe rather of the fertilisation she bring home the bacon .
Conclusion
I go for this give you some expectant ideas on how to employ quinoa in recipes . They are such a great and versatile element to have in your cupboards . Let me have a go at it what you cerebrate of the recipes that you sample !
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